Ask the Massage Therapist: “Help, I Woke Up This Morning and I Can’t Move My Neck!”

January 1st, 2012

We’ve all done it.  The alarm/toddler awakens us and before we are even up, we realize something is restricting the movement of the neck.  Before you take a temporary pain blocker, or pull your hair out in pain, here is some guidance to help ease you back into full range of motion.

*Alternating hot-cold therapy pumps an infusion of blood through the affected area to release debris that may be preventing free movement.  Begin with hot: take your microwaveable heat pack and place it on the back of your head and let it extend down and across your shoulders if possible.  Let this rest here for ten minutes.  It helps tremendously if your skin is damp, so place a wet washcloth or hand towel on your skin, beneath the hot pack.   This moisture will drive the hydrotherapy into deeper layers of muscle.  After your ten minutes, switch to a flexible cold pack.  Place in the same spot for ten minutes, if your skin isn’t getting damp, leave the wet washcloth or hand towel beneath the pack.  If you have time, repeat the process so you have done hot-cold, hot-cold.  You can repeat this again after a one hour break, if needed.  This is a great way to address areas of build up, or “knots,” as well as long term injury sites such as joints and tendon areas.  For a long term issue, we recommend doing this routine 3-4 times a week until the situation is resolved.

*Visit us for flexible, gel filled or grain filled packs that can be used in the microwave or freezer!  We also carry topical pain relievers:  for an all natural, localized pain reliever, choose our awesome Sombra line, our refreshing Pain Be Gone essential oil blend by Aromandia or the convenient Imbue pain patch.  All of these products help to contain the pain and offer therapeutic results!

*Stretch: gently turn your head so that your chin is over your right shoulder, or as close as you can come without straining.  Take a deep breath, let it out all the way and gently go further into your stretch after the exhale.  Do this a few times, always moving further into the stretch as you exhale.  Bring your chin to the left and repeat the process.

Take your right ear and bring it towards your right shoulder, stop when you feel mild tension.  Take a deep breath and let it out all the way before going further toward your shoulder with your ear.  Repeat a few times before switching to the left side.

*Come in and let us work on you!  Give us a call and our reception team will match your needs to the skills of one of our highly knowledgeable massage therapists.  You’ll receive exceptional care for the issue at hand as well as individual advice on how to prevent this type of episode in the future!

Thanks to Grace Kerr, our Lead Massage Therapist, for taking time out of her holidays to write this lovely article.

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Our Chiropractor Is Leaving. . .

January 1st, 2012

Though is only going to be a short distance away.  To give you the whole scoop, Dr. Jess Barr Desbrow, DC, started working here almost two years ago just after she had her first child.  It has been a wonderfully symbiotic relationship since her practice focus is on maternity, children and family.  Well, she is now due with her second baby and has made plans for her maternity leave that are best suited by a different practice space.
Her new space is at 4160 SE Division Street in a green building that also has an acupuncturist and massage therapist on site.  The chiropractor that will be covering her leave is Dr. Shannon Eder, DC.  Shannon has already been working with Jess for the past three months and will continue to until Jess officially takes a break at the end of February.  Shannon has a very similar practice style and has fit in perfectly with her laughter, intelligence and enthusiasm.
Shannon and Jess will begin seeing patients at the new space starting January 9, 2012.    They will take on the new business name of

GROWING CARE

Chiropractic and Craniosacral Therapy

“For Your Growing Belly, Baby and Family”

www.growingcarepdx.com

(though www.healthyjess.com will still work, too)

If you have not seen Dr. Jess or Shannon before, their practice is super gentle and a wonderful fit for anyone new to or nervous about chiropractic, and are specialists in care for pregnancy and babies.  We wish them the best of luck and look forward to a continued relationship of mutual support for all the growing Portland families.

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Aromandina, Our New Essential Oil Line

January 1st, 2012

by Sarah Oliver

Zenana Spa and Wellness Center is carrying a new line of incredible therapeutic essential oils!

The company’s name is Aromandina and it was started by Cristina Proano-Carrion. She is a long time Aromatherapist who was born and raised in the Ecuadorian capitol, Quito.  She moved to London and got her diploma in Aromatherapy in 1997 at the Kevala Center. She advanced her studies in 1998 when she took the International Training Program in Essential Oils at Purdue University in Indiana, here in the States. Cristina has an incredible story of healing the body through the use of essential oils. When we heard of her work we just knew we had to carry them for all of you to enjoy. She is passionate about essential oils and writes a little about her experience:

“After trying for 4 years to get pregnant, I discovered the therapeutic powers of essential oils that help to balance your hormonal system, detox your body and provide a general sense of well being for your mind, your body and your heart. The result was that after a month of applying a blend of essential oils I got pregnant and during my pregnancy, the birth of my son and his 12 years I have only used essential oils. The result is a healthy child who has never needed antibiotics because he has never had any major infection. This experience has been shared with many audiences on TV and radio as well as in seminars and workshops in North and South America.
Currently, I have formulated Aromandina, my own line of highly therapeutic, sustainable aromatherapy products. Aromandina is
a well-developed line of essential oil products that include
s Seven Solution Sets. Within these Solution Sets are products which carry essential oil blends that are formulated specifically, scientifically and through years of hands-on experience to assist with the needs and challenges that are affecting our daily lives.”

There are many books* on the market that educate about the use of essential oils through out history as well as how to use them most effectively. Essential oils can be applied directly to the skin, diluted in massage oil, inhaled through vapor or steam, used in skin compresses, in soaking baths and some are even taken internally (though please consult with a professional before choosing that option)! The world of essential oils has a deep history of healing and restoration to humanity. We use them at the spa to compliment the sensory experience of beauty and to enrich the quality of our days. Our primary application of them is through massage oil, vapor disseminator and in healing sprays.

Zenana Spa is currently carrying a few of Christina’s pure essential oil lines in the boutique for resale that are described below.  We will soon be offering them in the treatment rooms to enhance the healing and regenerative effects of massage. Aromatherapy, used in medicinal application, can address just about every issue there is in human health. While there are hundreds of treatments involving essential oils within the world of aromatherapy; we will be offering three comprehensive Personalized Enhancements that you can chose from to accompany massage. They will encompass themes of relaxation, stress management, emotional uplift and immune support.

Please ask about these new treatments when reserving your next experience. In the boutique we currently have Aromandina’s essential oils in stock. We encourage you to come in and experience them!

Here is a list of products available through the spa boutique:

Immune Support
was created to strengthen the immune system, relieve cold and flu symptoms and decongest the breathing pathways.

Citrus Delight was created to liven up your day and combat symptoms of seasonal depression.
Pain Begone Body Oil was created to relieve acute pain, reduce joint inflammation and decrease muscle pain. 
Headache Begone
roll on essential oil blend was created to soothe migraine tension and sinus headaches. It is in a purse size roll-on bottle to carry with you through out your day. 
Exulto Body Mist
was created to uplift your senses, dispel melancholy and refresh body and skin.

Cooling Essential Oil Blend was created to relieve symptoms of chronic and acute urinary conditions. 
Sleep Time Body Mist
was created to calm down feelings of anxiety and produce relaxation.

These are just a few of the pure essential oils products that are available through Aromandina. It is truly an excellent company that has given a lot of care and commitment in offering powerful oils for your health. Aromandina is dedicated to being in business through sustainable practices while remaining phenomenally affordable at the same time.  We know you will love them as we do!   We wish you health, healing and regeneration through the New Year!

* 1. Valerie Ann Worwood has written about 10 books on aromatherapy and is a master in the field. ”The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-toxic, and Fragrant Recipes to Create Health ~Beauty ~and a Safe Home Environment,” is a good starter for anyone interested in learning more about essential oils.
2. Jeanne Rose is a master, as well, in essential oils/blending techniques/essential oils as a health care alternative/herbal remedies/ritual and more. Her book “The Aromatherapy Book” is an excellent read. Her website is www.jeannerose.net
both of these women have many other titles you can throw in the article as well for additional reference.

Also, here is a web link to a site that is in rapport with our clientele here at Zenana Spa.

http://www.stress-free-mama.com/aromatherapy-stress-relief.html

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Practitioner Highlight: Kirsten, Vibrant Nail Artiste

January 1st, 2012

I love color, and making people feel good! Being a nail technician perfectly molds these two together, but it also keeps them in balance. Balance is what I strive for, and I try to fill in that blank for my clients. Do they just need a moment to feel quiet and look inwards, or do they want to chat and feel energized? We all approach relaxation and balance through our own path, and I considerit my duty to be what my client needs in that moment. There are so many ways to connect with others, but I love the instant gratification I get from doing someone’s nails – I really feel there’s something for everyone.

Nail art! Oh, nail art: how I love thee. I really enjoy trying to figure out new designs, different color combinations, and “non-traditional” nail art (I mean, I love flowers, but what about a peacock feather? Or paisley? Rainbows and clouds?). Again, there’s something for everyone! Our nails are tiny built-in canvasses to reflect whatever we want.
The balance to that creative color buzz is, for me, the massage. I love just laying my hands on someone and helping them zone out for a while. Take care of your feet, and they will serve you well. If you never maintained your car or didn’t bother to give it fuel, you wouldn’t be surprised when it broke down. Respect the feet, because they are our literal anchor to the world. I think one of the many benefits of massage is that it reminds us of our connection to our bodies.
What I love best about working at Zenana is the clients! I like bringing that instant moment of happiness or relaxation to a person, especially mothers. Giving a mom an hour where she’s the one being taken care, with no demands, just makes my day. We all need to feel that way sometimes, but mothers seem to me to be the ones least likely to get it! Zenana has such a lovely, welcoming atmosphere (to staff as well as clients), that i think the good vibes are just in the air which brings out the best in everyone.
The good vibes are part of what brought me to Portland itself. I’m originally from Chicago, and though it’s a dynamic city, relaxing it ain’t! You’ll never catch me wrinkling my nose when I talk about the rain – I genuinely love the weather here (Chicago gets you coming and going, with hot, humid summers and long, bone-chilling winters). I knew I was home when I saw all the bookstores and dogs! I hate the cold, so I keep my house warm by filling it with books and animals. Right now, my house holds 2 huge dogs, 3 cats, 4 snakes, a lizard, and several fish. I gave up counting the books, even though the books sit still (although I’m pretty sure they’re multiplying at night when we’re not looking. . .).

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Confident Moms = Confident Kids: Investing in Your Personal Style

January 1st, 2012

By Scarlet Chamberlin, Personal Stylist

www.scarletchamberlin.com

New mothers face many challenges at once. As a Personal Stylist, the challenge I hear about most often is: “My body has changed and my clothes don’t fit. I don’t want to spend any money on myself until I’ve lost all the baby weight.” Unfortunately this is setting yourself up for failure, ladies. Some people lose the weight fast, others don’t, and even if you lose “the weight,” your bone structure may have changed. During this transition, it is critical to take short moments to invest in your own appearance. It will help you get through the transition feeling great
about yourself. You know that when you feel good about yourself, you are more likely to do things to take care of yourself – eat well, stay active, and engage in your relationships. This is your time to enjoy being a mom.

For many women, how we feel about our bodies and our appearance can make or break our moods, affecting our days and those around us.  Creating a budget for self-care and carving out time to do it makes a huge difference.  Personal Style is a category of self-care because when we feel comfortable and attractive in our clothes, it raises our confidence level.  Confidence is contagious and has a positive effect on our kids.  Be a great example for your little one, take pride in your appearance and invest in yourself thoughtfully!

Here are 10 Post Partum Necessities for moving through the transition with style and elegance!

1. While you are pregnant, stock up on your favorite beauty items. You won’t have much extra time after baby is born, so set yourself up right. I suggest buying three of your favorite lipsticks — keep one in the diaper bag, one in your car and one in the bathroom.
2. Get your hair done and your toes too! Just don’t do anything drastic.
3. Accessorize, accessorize, accessorize!
o Find a long wide scarf with a colorful pattern. Use it to add interest to your basic outfits and let it double as a cover up while breastfeeding.
o Find an affordable utilitarian tote bag to function as your diaper bag. This will easily transition in to life after diapers and be effortlessly chic.
o Earrings and bracelets are a must! Earrings will go once baby starts to grab, but in the meantime play with color and flattering shapes.
o Find comfortable heeled shoes with style to wear with your skirts, jeans or dresses, maybe a platform sandal for summer or killer boots
for winter. The lift from a little heel goes a long way!
4. Invest in two or three well-made and fashionable nursing tops.
5. Invest in a nursing bra that is comfortable then find inexpensive sexy panties to match. Your sweetheart is in love with you and your extra bits, have fun with this affordable splurge then purge them when they no longer fit.
6. Invest in a great fitting pair of durable black yoga pants to glam up for a comfortable daytime look. Flexible waistbands and materials with stretch will continue to fit as your body changes. Sweatpants don’t work, ladies.
7. Get a pack of white V-neck slim fitting men’s tees and a few patterned tanks then layer a brightly colored cardigan over the top. Keep an extra top in the diaper bag just in case.

8. Chances are that you’ll be wearing more layers up top so be sure to wear a clean silhouette down below.  Avoid bells, bootlegs, and bling on the behind.  Opt for mid-rise dark straight leg denim, A-line skirts, or maxi dresses that skim your curves.

9. Find a wrap dress you feel fabulous in and make dates regularly to go out.  Ditch those yoga pants, put on your sexy undies, accessorize and fly away in style, even if just for an hour.

10. Finally, Portland is blessed with plenty of resale boutiques for kids.  If your budget is tight, find your kids clothes second hand.  Ask for a few essential baby items at your shower, but be sure to put some pampering services and style items on your wish list.  You’ll be happy you did.

Necessities on her Blog: http://scarletchamberlin.com/blog/

 
Purchase a Closet Overhaul ($225) by the end of February and receive one hour of Personal Shopping Online (value $50) for Free! This could be a great Valentine’s Package!

Closet Overhaul Special
We evaluate everything in your closet, including accessories, to determine what fits, flatters, and suits your lifestyle.  We decide what gets stored, what needs care, and what goes Bye Bye.  I tell you what discards can go to consignment, exchange, or donation.  You are left with less, but you’ll be relieved knowing everything looks great and works well together.  Emphasizing quality over quantity, we decide what basic items are needed to complete outfits immediately.  Through this process, we define what you want to reflect in how you dress.

You receive:
A thorough analysis of your wardrobe based on fit, condition and style
A de-cluttered, re-organized closet designed to make putting outfits together easier
Removal of unwanted items
Your style guidelines including rules to shop by, recommended brands, colors, and silhouettes
A prioritized shopping list of immediate needs
Images of inspirational outfits based on your personal style

Time:  3 hours

Cost:  $225

Scarlet Chamberlin runs a Personal Styling business and designs custom and one-of-a-kind Jewelry.  She was a pregnancy massage therapist and doula for 6 years.  Her Jewelry line developed after requests from clients to create pieces commemorating the transitions they were going through.  Her work has been featured on runways from Portland to New York City and a handful of celebrities.  Her genuine love of fashion and desire to help women feel and look their absolute best lead to her launching her Personal Styling business.  She is eager to meet new women interested in assistance in this regard and is happy to answer any questions about what’s possible.

Learn more about her Personal Styling Services on her website or by contacting her directly for a free consultation about your Personal Style.

http://scarletchamberlin.com/personal-styling-services/
scarlet@scarletchamberlin.com
503.890.7800

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Practitioner Highlight: Valerie, Our Sweet and Smiley Nail Technician

December 1st, 2011

My favorite part of being a nail tech is helping those very pregnant women who cannot do their own toes.
I think I offer my client a chance to sit and relax for an hour in the middle of a busy day. They usually tell me it’s exactly what they needed and that I make them feel comfortable. I always thought I wanted to do acrylic nails and would never do pedicures. Now, I realize how bad acrylics are and they are a lot of work. People that are coming in to get a treatment, like a pedicure, are always in a good mood and I like that.
My strength as a therapist is being able to read people easily. If someone is feeling chatty I don’t mind talking to them but if they want to sit and relax with their eyes closed or read a trashy magazine they can do that, too.
My areas of focus are making sure we use quality products (and we have some amazing products)!
So many reasons why I love working here: I love that we are all women, I love the products, my co-workers, our services and the way the spa is decorated.
My long-term hobby is crocheting. My Grandma Ursula taught me when I was nine and I have been doing it ever since. I love making baby items.
I have three children: a son who is eighteen, a daughter who is sixteen and a fluffy little dog named Parker.

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Why Chiropractics and Pregnancy Are like Peas and Carrots

December 1st, 2011

by Dr. Jess Desbrow, DC

Pregnancy and Chiropractic care— they just go together.  There are so many reasons that I think receiving chiropractic care during one’s pregnancy is one of the smartest choices you can make for you and your baby.  The goals for each of my pregnant patients revolve around comfort during pregnancy, alignment for a smooth delivery and ongoing support for the whole family.

COMFORT

Maternal stress is documented to have a direct effect on the fetus, making the child more prone to chronic illness over their lifetimes if exposed to high levels of stress hormones in-utero. If the mother feels comfortable during her pregnancy, her mood will be better (as will that of the entire household) and she will feel more able to exercise and take care of herself. Exercise not only relieves immediate stress, it will also make the body more physically equipped for a strong and productive labor.

ALIGNMENT

As you know, the growing baby in the uterus is nestled within the mother’s pelvis and extends up to the diaphragm and ribcage.  The womb is surrounded by bony anatomy, which has a tendency to shift during pregnancy thanks to the ligament-relaxing hormones released during pregnancy.  The uterus itself is held in position by ligaments that attach directly to the sacrum in the back, as well as the area around the pubic bone in the front. Chiropractic  care attends to the bones, muscles and ligaments of the pelvis and uterus to ensure the best possible alignment before birth.

The back and front of the pelvic region are some of the most common areas of discomfort during pregnancy.  Joints hurt when they are not in the right spot, or are not moving like they should.  If the bones that attach to the uterus-supporting ligaments are shifted, then in turn, the position of the baby can become misaligned within your pelvis.  This can result in a baby being slightly to one side, turned around or in the breech position.

How many times have you heard, “I pushed for five hours and the baby just couldn’t get in the right position?”  Ever wonder why? And, in my humble opinion, unless the mother has a history of significant pelvic trauma or an eating or endocrine disorder, the body really should not grow a baby bigger than it can birth.

So, the point being– if a woman goes into labor with a misaligned pelvis, the likelihood of a longer, more difficult labor is higher.  This is obviously hard on the mother, but the baby is having an equal struggle inside.  Many of these complicated births end up requiring medical interventions, all of which affect the baby structurally in their heads, jaws, necks and spines.

POST NATAL SUPPORT

I offer all the newborns of the pregnant women I treated to a free structural wellness check, recommended between two weeks and two months, in the absence of concerns (in which case, the sooner the better).  I check the bones of the skull, neck, spine, ribs, hips and pelvis to make certain there are no small shifts that may result in lifelong compensation patterns. The care I offer is very gentle (there is no “popping” with babies in my office) and is largely with Craniosacral therapy to let their bodies unwind as they want to.

Most often for new mothers, the pelvic-related discomforts of pregnancy tend to work their way up to the  glorious slumping neck, upper back and shoulders of motherhood.  And occasionally, the birthing process may result in a pelvic shift that will benefit from immediate post-natal treatment.  It is around this stage of the game that the under-exercised, under-slept and over-worked fathers may also enter the scene as a new patient.

It is such a joy to be a part of truly the most magical experience of one’s life and to do my part to make it the best possible for everyone.  It is an honor and I take my role very seriously of improving comfort, alignment and offering continued support in this adventure of creating and raising a healthy family.

Dr. Jess uses Chiropractic and Craniosacral therapy to focus her care on Pregnancy and Pediatrics.  Your can read more about her and her wonderful practice here.

Dr. Shannon Eder has just joined Jess as she begins to prepare for maternity leave coverage in February.   Shannon is an excellent doctor and practices in a similar way with a similar focus.

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Signing with Your Baby in the News!

December 1st, 2011

Shira Fogel of Tiny Talkers is featured here in this local news segment about the benefits and advantages of learning to sign with your baby.

Better TV Segment Featuring Tiny Talker\’s Shira Fogel

Check out the Tiny Talkers website for more information about upcoming classes!

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Ask the Esthetician: When Winter Wants to Have Its Way with Your Skin

December 1st, 2011

Winter is fast approaching.  Well, let’s be honest, it’s pretty much here.  Another change in season means another change for your skin. For those of you powering through the Portland winter on your bicycles, you have the cold air pulling moisture from your skin daily.  For all of those seeking relief from the cold, moisture is constantly being zapped from the skin by the heaters found in your cars, your homes and your work.  All day.  All night.  That steaming hot coffee sitting next to you?  Although a nice warm pick-me-up, the caffeine within is dehydrating your skin. And of course, let’s not forget the holidays!  There’s the indulgence of alcohol, varying levels of stress and the plentiful adjustment to our otherwise normal diets.  All of which are taking its toll on that beautiful skin of yours.

Keeping your skin glowing and healthy during these cold, dry, winter months begins on the inside.  Water is an essential contributor in the flushing and removal of harmful toxins from the body (ahem, caffeine and alcohol, just to name a couple!).  So, first and foremost, be sure to drink an adequate amount of water to combat the winter and its varying elements.  Though the holidays can keep us strapped for time, do your best to maintain a healthy skincare routine and adjust accordingly to keep the winter dryness at bay.  Maybe it means a more hydrating
moisturizer.  Or you might consider swapping out that purifying mask used during the summer months for a moisturizing mask.

Exfoliating one to two times a week helps to activate cellular metabolism, refines the skin and increases the penetration of key ingredients.  Keeping the skin hydrated from the inside, exfoliated and moisturized are excellent ways to ward off the dryness that so often comes this time of year.

Rosehip and Maize Exfoliating Masque

  • Rosehip Extract:  high quantities of Vitamin C, antioxidant
  • Maize Flower:  exfoliant, gently removes build-up
  • Honey:  moisturizes and nourishes
  • Salicylic Acid:  evens complexion and smooths skin’s surface
  • Lemon Juice:  assists in toning and reducing visible signs of aging

Replenish your freshly exfoliated skin with a hydrating, nourishing mask.  Pressed for time?  Apply a thin layer of the following mask after cleansing and before you go to sleep and wake up to skin that is super soft and wonderfully moisturized.

Strawberry Rhubarb Masque with Hyaluronic Acid

  • Strawberry:  cleanser and astringent, contains Salicylic Acid that gently exfoliates and removes impurities to brighten the skin and
    shrink pores
  • Rhubarb:  astringent and disinfectant, healing and a good source of Vitamin C
  • Shea Butter:  moisturizer, an excellent emollient for skin that revitalizes and repairs
  • Grape Seed Oil:  antioxidant, supplies active bioflavoniods, combats free radicals
  • Hyaluronic Acid (from marshmallow plant extract):  deeply hydrating, smooths and plumps skin to minimize appearance of fine lines and wrinkles, holds 1,000 times its weight in water

Finally, extend that love and attention from your skin to the rest of your body as well.  Dry brushing is an excellent way to help exfoliate the skin and help remove toxins by stimulating the lymph system.  And it feels great.  Using a dry brush or exfoliating gloves, begin at the feet and work your way up, always moving towards the heart.  The skin on our bodies isn’t quite as delicate as the skin of our face so it’s recommended to indulge in this practice daily!  Your skin will thank you.

Wishing you a healthy and hydrated holiday season.  Cheers!

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Santa Might Be Coming to Town

December 1st, 2011

by Kristen Olberz

Ahh, holiday time! Chestnuts roasting. . .tidings of comfort and joy. . .I have a theory one can take words off an official “Holiday List” and string them together like popcorn and cranberries in almost any order to create a standardized holiday sentiment. Jingle bells rock, yo. Though I will say the line, “Tiny tots, with their eyes all aglow. . .” sounds more tubercular than festive. Gotta love that Christmas Spirit!

But that’s not what I’m here to discuss. I’m here to wax poetic on the unveiling of the Santa Lie in a young child’s life. I’ve recently spoken with several parents, all concerned about this unavoidable day as a signpost of the frustrating loss of childhood innocence. I’ve been impressed with the creativity that this stirs up for people as well as the memories that come flooding back.

Some are taking the simple stance of continued denial: “I’m just Santa’s helper, dude. He can’t manage it all by himself . Too many people in the world.” This logic keeps it simple and works well for many as it doesn’t actually deny Santa’s magical existence.

Others have taken the creative stance of assigning Santa to the realm of the Faeries. I worry that there might be an issue with him accidentally stepping on some of the Folk now and again. He’s got on those big black boots and it’s probably hard to see over that belly, right?

Some parents cannot stand the idea of lying and the disappointment that follows, so from the beginning the jig is up. Here’s your stinkin’ present, kid. Love, Scrooge. One friend said that her mother told her there was no Santa so she wouldn’t worry that intruders could get down the chimney and into the house. People, he can only do that because of Magic. Duh.

I’ve heard parents threatening the older children, “Do NOT tell your little sister what you heard at school! Even though it’s completely untrue. If you tell, I’ll make sure Santa doesn’t bring you any presents, mister.” In my case, this was diplomatically guaranteed when they inducted me into the Santa’s Helper Club. In return, I had to keep my mouth shut. I pretended to go to bed with the siblings, then got up an hour later to help set out presents. This worked stupendously until the year I located the stash in early December. My membership was thus suspended. I got my revenge though. I hid a flashlight under my pillow, snuck out at 3 am to survey all the presents, then went back and woke up my sister to see everything. I got all the glory while my parents tossed with the anxiety dreams of assembly instructions and whether there would be enough batteries.

Another friend happily kept on believing at age seven, until her five year old skeptic of a brother bugged a stocking with a walkie-talkie he’d taped down so the receiver stayed on and busted the parents. This kid now runs the CIA.

My discovery story, though no sadder than anyone else’s, went something like this: I have no idea where the hunch came from, but in November of my 7th year, I asked my mom if Santa was real.

Let me just say my mom’s stance, with all “adult” topics has been to stick with the question asked and answer it as simply and honestly as possible. This generally worked out quite well though I still argue with her over what she told me the word, “F*#k,” meant (I asked after I heard the neighbor kid say it). She swears that she didn’t say, “It’s when two people get on top of each other and have a baby they don’t want.” But that was my six year old brain’s takeaway. The hilarity of that story continues to a few weeks later, when I was watching Sesame Street and saw Maria stand on David’s shoulders in the middle of the street. I was pretty sure I knew what they were up to. But I digress.

Her response was, “What do you think?” When I told her I suspected it was them, she countered with, “Do you really want to know?” This pissed me off since the answer was in the question. I would have preferred being blatantly lied to in order to keep the magic alive for a few more years. I felt terribly sad. Still to this day, I spend hours staring at the twinkling tree late into the night sipping eggnog and Kahlua while “The Nutcracker Suite” plays mournfully in the background, longing for Santa and Company.

Our need to believe in something magical and transcendant falls along the same lines as our lifelong search for “God” and universal connection. It is so strong that we will hallucinate to keep the magic going. As we drove back home from my grandma’s each Christmas Eve, we’d stare at the sky looking for the sleigh and reindeer. The exact same planes we saw each night suddenly transformed into Rudolph and we raced home to go to sleep quickly so Santa wouldn’t skip our house.

I remember that Santa actually came to our house when I was about five or six years old. I remember how excited I felt having this special visit. Years later, I saw pictures of this visit. I saw my dark, young, thin Uncle Herb dressed in a plastic Santa outfit that more closely resembled red and white garbage bags.
Another year, I woke up during the night on Christmas Eve, needing to pee. I could hear noise out in the family room that sounded like bells jingling. I lay there in terror of my options: if I got up, I might make too much noise and scare the Elves away. If I didn’t take care of my bladder, I’d have an accident. I finally got up and, using my best ninja skills, stole off to the bathroom and back in practical silence. A friend told me recently she had the same experience, but instead chose to pee in the corner of her room. Terror and awe go hand in hand with Magic, seemingly.

And so, regardless of your approach, I wish for you a very merry holiday season, full of laughter and love (and a little sprinkling of Magic) for you and your family.

Do we even know if Elves and Faeries get along? Let’s hope so. And if you haven’t already heard this, David Sedaris puts it all in perspective here (the Christmas story begins around 5 minutes): Six to Eight Black Men

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