Zenana Spa and Wellness Center

Pregnancy massage portland, spa childcare portland, manicure childcare portland, manicure pedicure massage spa

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Resources
Links | Articles | Newsletter

Birthing

  • Doula Support Increases a Woman's
    Own Mother Nature
  • What is Hypnobirthing?
  • Dancing Out the Baby
  • How to Choose a Childbirth Preparation Class

Breastfeeding

  • Ask the Lactation Consultant, May 2008
  • Ask the Lactation Consultant, Mar. 2008
  • Ask the Lactation Consultant, Jan. 2008
  • Ask the Lactation Consultant, Oct. 2007
  • Ask the Lactation Consultant, Aug. 2007
  • Ask the Lactation Consultant, May 2007
  • Ask the Lactation Consultant, Mar. 2007
  • Ask the Lactation Consultant, Jan. 2007
  • Ask the Lactation Consultant, Nov. 2006

Children's Room

  • Five Reasons to Stop Saying "Good Job!" by Alfie Kohn
  • Teaching Children Respect by Pam Leo
  • The Case Against Time Out by Peter Haiman, Ph.D
  • Empathy by Lisa Stroyan
  • The Consequences of Consequences by Teresa Pitman
  • Parenting from Your Heart by Inbal Kashtan
  • How Children Really React to Control by Thomas Gordon
  • No More Logical Consequences - at Least Hardly Ever - Focus on Solutions
    by Jane Nelsen
  • Ten Ways We Misundertand Children by Jan Hunt

Wellness

  • Support for Moms: Realigning the body to a State of Balance
  • The Team's the Thing
    From Couplehood to Parenthood: Navigating the Transition
  • Nourishing the Body and Mind: a Non-diet Approach
  • The Language of Parenting
  • Cycles of the Root
  • The Advantages of Baby Wearing
  • Neurofascial Process: Hands-on Healing
  • Meditation
  • A Million Ways to Be a Good Parent
  • Discovering Reiki for You and Your Family
  • Naturopathic News
  • What About Discipline?
© Zenana Spa, LLC.
2024 se clinton st · portland or 97202 · 503.238.mama