Resources We Recommend


Dr.Liz Wallace, ND, LAc, MSOM (ZSWC) Website 

North Portland Wellness Center  Website

Cultivate Wellness Acupuncture Website 

Allie Machen, LAc Website


Sejal Fichadia, Breastfeeding Support Group here at Zenana Spa and Wellness Center – Every Wednesday 12:00-1:30 pm Website

Meg Stalknaker, Lactation Consultant Website

Breastfeeding Tips & Guide Click Here

Luna Lactation Website 

La Leche League of Portland Website 

Herbs & Breastfeeding Guide Here

Lactation 911 Website 

Bridgetown Baby Website 

Breast-milk Donation

Northwest Mother’s Milk Bank  Website

Human Milk for Babies Facebook Page 

Breech Birth

An Informed and Educated Breech Birth Story – READ IT

Webster Technique to Turn a Breech Baby –Read IT

Childbirth Education

Hypnobirthing with Lori Reising Here at Zenana Spa & Wellness Center, Lori’s Website

Head Over Heels Birth Education, Website 

Mother Tree Birth CB Education, Website

Portland Doulas CB Education, Website

Portland Hypobabies, Website


Dr.Molly Ouellette, Website 

North Portland Wellness Center, Website 

West Hills Chiropractic Clinic, Website

Whole Mama Whole Child, Website


Megan Furnish, LCSW , Website

Motheroots Counseling, Website

Move Sing Heal, Website

Tina Lilly Counseling, Website

Labor/Birth Doulas

Birthing Stone, Website

Cascadia Birth Services, Website

Portland Doula Collective, Website

Doula Love, Website 

Earth Mama Doulas, Website

Mother Tree Doula Services , Website

PDX Doulas, Website

Portland Doula & Birth Services, Website

Paige Snow, Also Photography- our clients recieve a 10% discount with Paige’s Services, Website


Daily Nectar Nutritional Consultants, Website 

Soul Polish Nutrition- Rachel Gustafson, BS, NTP    Website


Laura Fravel Film & Photo Website

Laurie L. Photography,Free 11×14 offer for our clients. Website

Capturing Creations, Website 

JC Doula & Photography, Website

Elizabeth Harrop, Website

Placenta Encapsulation

ABC Doula, Website

Placenta Power- Our clients receive a 10% off encapsulation, Website

Tree Of Life Placenta Services- Our clients receive 10% off encapsulation, Website

Turning Tides,Website

Postpartum Support

Doula Love, Website

Mother Tree Doulas, Website

Baby Blues Connection, Meets at Zenana Spa & Wellness Center every Thursday at 7:00 pm, best to contact them directly, Website

Mamalates Postpartum Pilates, Website

Renaissance Postpartum Doulas, Website 

The Tummy Team, Website

Pregnancy Loss

Brief Encounters: Local Support Groups , Website 

Grieve Out Loud, Website

VBAC ( Vaginal Birth After Cesarean)

ICAN of Portland, Website

VBAC Information, Website


Cascade Women’s Health, Website

The Oregon Clinic- Women’s Health Today, Website

Vivante Midwifery & Women’s Health, Website

Janell Niemann-Ross @ Providence Maternal Care Clinic, Website

Birthing Options

Andaluz Waterbirth Center, Website

Alma Midwifery, Website

OHSU Center for Women’s Health, Website


Milagros Boutique, Website

Piccolina , Website

Yoga/Prenatal Dance/Exercise

Yoginihood: Yoga Mama Living, Website

Dancing For Birth, Website

Watsu, Website

Meet Ups

New Mama Meet Up, Every 1st Thursday of the Month here at Zenana Spa and Wellness Center- 12:00-1:30pm

Breastfeeding Support Group, Every Wednesday from 12:00- 1:30 pm

Parent and Family Meet ups, Website