Support Groups

Breastfeeding Support Group

Wednesdays at 12:00pm-1:30pm
Nursing babies; all ages

  • First session free to anyone
  • Suggested donation
    $5 per support group session
    Proceeds go to Nursing Mothers Counsel

Come weigh your baby, connect with other nursing mothers, ask questions, and get evidence based information about common breastfeeding issues from a lactation educator at our weekly breastfeeding support group!

New Mama Meet-up ~ FREE

This group meets on the first Thursday of each month from 12 – 1:30pm.
Starting your journey as a new mama can be exciting as well as stressful! There is nothing more powerful and reassuring than getting together with other new mamas to find comfort in community. Zenana Spa & Wellness Center is providing the space for you to mix, mingle, and be with other new mamas in your area. Pregnant and new moms alike are welcome!

No need to pre-register for either of these groups. Just drop in!

Group Support for Depression and Anxiety in Pregnancy and Postpartum

Thursday nights at 7-8:30pm

Baby Blues Connection offers a weekly group free of charge for women struggling with depression and anxiety symptoms during pregnancy and postpartum. The group is run by women who have themselves recovered from a perinatal mood disorder and can offer resources, coping tools, an open heart, and most importantly, hope. Baby Blues Connection is a non-profit organization providing support to mothers for the past 12 years.

If you are interested in learning more, please contact Baby Blues Connection at 1-800-557-8375  or www.babybluesconnection.org to speak with a volunteer about joining a group and/or receiving phone support.